About

Hi I'm Keith. Are you struggling with the everyday mundane stressors that life throws at you? Do you feel like you are stuck and just spinning your wheels? I can help with that. After 23 years in the Navy I had to transition to "civilian life" and dealt with the struggles that came with not having the support system I had in the military. I learned that strong therapeutic support was needed and I cannot do it alone. That was one of many reasons I became a therapist. I noticed many people, not only veterans, struggle through life transitions. Learning the tools to help get to the next phase in life can be difficult and I can help. My whole life has prepared me to become the therapist I am today. Learning how to get past my traumas and recognize how they affected me on a daily basis. Understanding the values I want others to see and how I broke free from the values that did not serve me anymore. I learned how to work on the whole person and my just what appears on the surface. So if your ready to grow and find the better version of yourself contact me and we'll start your journey today.