About

Do you find yourself struggling with difficult memories of the past? Are you having a hard time feeling like your old self? Does your life feel out of control - like you're at your wit's end? Maybe you feel nobody understands what you're going through or what you've been through. When life feels confusing and repetitive, it's difficult to know where to turn. Through a relaxed and compassionate environment, we can work together to address any life challenges or difficult experiences you are going through to help you become the best version of yourself
My specialty is trauma-focused therapy, where we explore and work to address painful experiences. I have extensive experience helping individuals with depression and anxiety, as well. I work with adults who want to better themselves and work to overcome any obstacles to growth.
By establishing a trusting alliance, we can work together to help you find your drive and motivation to ensure a more positive outlook on life. I look forward to working together to help you achieve your goals!