About

I received my Doctorate of Clinical Psychology at California Lutheran University. I then moved to New York, and worked at a community mental health clinic treating clients across the lifespan for various mental health concerns. I have extensive experience working with clients struggling with depression, anxiety, anger/resentment and interpersonal conflict. I have also worked a lot with parents and families struggling with conflict or behavior problems in the home.

I enjoy helping my clients discover their strengths, interests and unique qualities to create a more fulfilled life. In my practice, I integrate the practical and mindful components of dialectical behavior therapy (DBT) and acceptance and commitment therapy (ACT) with a person-centered, relatable approach. I emphasize the impact compassion, understanding and cultural sensitivity can have in creating a safe and therapeutic environment for healing.

It is my goal to work collaboratively with my clients in identifying treatment goals as well as identifying and creating solutions that are fitting to my clients' lives and personal values. Although I recognize the importance of my extensive training and education, it is my love for psychology, human behavior and people that I find to be the critical factors leading to progress in the therapy room. Effective therapy is possible when a meaningful and safe relationship with the individuals and families I work with is created.