About

Needing help is not a sign of failure. It is a sign of simply being human. -Anonymous. The issues that arise in life often leave us feeling alone, isolated, defeated, anxious, depressed, fearful, frustrated, and empty. My approach to helpingNeeding help is not a sign of failure. It is a sign of simply being human. -Anonymous. The issues that arise in life often leave us feeling alone, isolated, defeated, anxious, depressed, fearful, frustrated, and empty. My approach to helping you heal focuses on instilling knowledge, hope, and empowerment, which fosters change. I can also help you learn to cope, adjust, process and live a life centered on making healthy choices for yourself, which also help to mitigate these painful feelings and discomfort. Although therapy may be uncomfortable for many, it is well worth it. Investing in your mental health is the single best choice you can make for yourself.