About

Hello there! I am a Licensed Professional Counselor in the state of Colorado and also act as a life coach. I have been providing crisis mental health and other various mental health services for about 8 years now. I have worked with clients with a wide range of concerns including depression, anxiety, stress, relationship issues, parenting problems, career challenges, self-worth and self-love, OCD and ADHD. My deep passion is helping people overcome trauma. My role as a therapist is to hold strong belief in you, until you can hold that same belief in yourself!

I am a 100% empath, and believe in treating each individual from a holistic perspective. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines an individual person-centered approach with other various evidence based practices to meet your unique needs including, but not limited to solution-focused brief therapy, cognitive-behavioral, trauma informed, mindfulness, etc. I will tailor our dialog and treatment plan to meet your unique and specific needs. I believe each person is truly unique and must be treated with high levels of respect and understanding no matter what. In my free time I love to exercise, dance, sing, do yoga, read, bake, watch tv, and cook. I also love to spend time with my friends, family, and fur babies. I can't wait to get to know you and have your back through whatever might bring you to counseling.

It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. YOU are freakin' worth it!

I look forward to working with you!