About

I am a Licensed Professional Counselor and Certified Clinical Trauma Professional In the state of Louisiana with over 7 years of experience. I have worked with clients with a wide range of concerns including PTSD, intimate partner violence, depression, anxiety, relationship issues, attachment issues, ADHD, OCD, Life Transitions, Co-Dependency, and Women's Issues.

I believe counseling provides a meaningful exploration of your mental, physical, and spiritual well-being in order for you to navigate these issues with more self-awareness and capability. I view counseling as a process in which you, the client, and I, the counselor, establish rapport and trust one another in order to explore the self, come together as a team to examine presenting problems, develop solutions together, and work towards achieving goals to create wellness and improve your overall quality of life. I provide a counseling space free of judgment.

I approach counseling from an integrative& holistic approach that includes cognitive-behavioral therapy and mindfulness training. I address dysfunctional thoughts and self-destructive behaviors as they may be interconnected and assist you in focusing on specific problems and strategies to address those issues.