About
My counseling approach is eclectic and leans into: Cognitive Re-framing, Positive Psychology, Trauma Informed Care, Mindfulness, Strengths Based, Solution Focused, and Motivational Interviewing. I have worked in every level of mental health care: inpatient, partial, outpatient, community care, crisis residential and co-occurring mental health and substance use recovery programs. I believe unconditional positive regard builds trust and can help us all live our best life with authenticity.
Personal growth takes courage, the ability to surrender old beliefs that feed your shame and the grace to learn new things imperfectly. My mission is to spark the goldenness in others by fostering trust and connection to help people generate energy to heal and thrive. In my 30 years of working in mental health, I have learned that, at the root of most people’s pain is isolation. The COVID 19 pandemic has increased the intensity of isolation and fear. Online counseling platforms like Find A Therapist are making counseling accessible with new and resilient ways to connect to one another and get help when you need it most. I am here because I want to help others.
I look forward to working with you.
Basic Data
Entity Type: Individual; Not Sole Proprietor
Organization Name: People Incorporated
Gender
Female
Therapy Specialties
- ADHD
- Addiction
- Anxiety
- Career Counseling
- Codependency
- Depression
- Divorce
- Eating Disorders
- Family Conflict
- Grief
- Life Coaching
- Relationship Issues
- Self Esteem
- Sleep Or Insomnia
- Stress
- Trauma And PTSD
- Women's Issues
Treatment Orientation
- Emotion Focused Therapy
- Mindfulness Based Approaches
- Motivational Interviewing
- Narrative
- Solution Focused Brief (SFBT)
- Trauma Focused
Years in Practice
23 years
Languages
- English
Healthcare Provider Taxonomy
- Code: 101YP2500X
- Grouping: Behavioral Health & Social Service Providers
- Classification: Counselor
- Specialization: Professional
Credentials
- Master of Arts (MA)
- Licensed Professional Clinical Counselor (LPCC)
Practice Locations
245 Clifton Ave
Minneapolis, MN 55403-3467
Phone Number: (612) 870-3787
Fax Number: (612) 870-3789
Therapists Near Minneapolis, MN
Master of Arts (MA)
Licensed Associate Marriage and Family Therapist (LAMFT)
Master of Science in Social Work (MSSW)
Licensed Independent Clinical Social Worker (LICSW)