About

First off, congratulations on taking the steps to get here. Welcome! Navigating life can be hard at times, and our problems can seem overwhelming when we are facing them alone. We can be mired down in negative thoughts, feelings and behaviors, or caught in a repetitive unhealthy coping loop. These can make it difficult to manage our daily lives and relationships. Anxiety, depression, past trauma, addiction and inadequate sleep can further impede our ability to find balance and a sense of peace. My goal, as a Licensed Clinical Social Worker (LCSW), with over 8 years of experience, is to provide you with a place to be heard and validated. This is your place to work through your problems and find solutions or perhaps meet a goal that has seemed out of reach for some time. I look forward to meeting you and helping you move forward.