About

I am a licensed mental health counselor (LMHC), nationally Certified Clinical Mental Health Counselor (CCMHC), and currently licensed in Iowa. I have worked with clients of all ages, with a wide variety of concerns including trauma, anxiety, panic attacks, anger, depression, relationship issues, parenting problems, ADHD. I have also helped many clients who have experienced or witnessed physical, sexual, or emotional abuse.

My counseling style is nonjudgemental and person-centered. My approach combines trauma-informed cognitive-behavioral, mindfulness, and acceptance and commitment therapy. I am also trained and experienced in EMDR. Together we will find the right approach specifically for your needs.

I am humbled and inspired by my clients, for your trust, resilience and courage!

I look forward to working with you!

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Basic Data

Entity Type: Individual; Sole Proprietor

Gender

Female

Client Focus

  • Preteens/Tweens (11 To 13)
  • Adolescents/Teenagers (14 To 19)

Therapy Specialties

  • ADHD
  • Addiction
  • Anger Management
  • Anxiety
  • Bipolar
  • Career Counseling
  • Depression
  • Eating Disorders
  • Family Conflict
  • Grief
  • Life Coaching
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Sleep Or Insomnia
  • Stress
  • Trauma And PTSD

Years in Practice

4 years

Languages

  • English

Healthcare Provider Taxonomy

  • Code: 101YM0800X
  • Grouping: Behavioral Health & Social Service Providers
  • Classification: Counselor
  • Specialization: Mental Health

Credentials

  • Licensed Mental Health Counselor (LMHC)
  • Certified Clinical Mental Health Counselor (CCMHC)

Licenses

Name License Number State
LMHC 084787 Verify IA

Practice Locations

9925 SE 24th Ave

Owatonna, MN 55060-5237

Phone Number: (612) 889-9275

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