About

I’d like to introduce myself. I am a practicing psychotherapist licensed in both Washington and California. My licensure is as a Marriage and Family Therapist (LMFT) since 1989. My training working with individuals and families is informed by an educational and experiential foundation in human systems, so my perspective is through the lens of our human experience in context, both historic and present day. Early family experiences, present day relationships, work and school environments and community surroundings all impact our view of ourselves, others, and our relationship to the world.

I am excited to work with each of you to discover what can create for you a sense of hope, promise, self-regard, and general increased emotional health. Together we will look to those positive possibilities to inspire action to address and change what holds you back and stands in the way of a true sense of wellbeing and personal agency.

I have worked in the field for a long time in multiple settings from hospitals and public health to military bases, agencies, and small practice offices in rural and urban communities; from these varied experiences I have developed so much respect for the diversity of human experience and the personal and unique nature of each individual’s set of challenges.

I am trained in many approaches and find that the core of effective work is the quality relationship with you, the client, and the level of understanding and trust that grows out of listening, challenging, and encouraging positive action. I will draw from a number of proven effective models of therapy as appropriate to help you find your way, and our work will be dedicated to moving you towards your personal goals.

I truly look forward to our time together.

Basic Data

Entity Type: Individual; Sole Proprietor

Gender

Female

Therapy Specialties

  • Anxiety
  • Career Counseling
  • Codependency
  • Depression
  • Divorce
  • Family Conflict
  • Life Coaching
  • Parenting
  • Pregnancy/Childbirth
  • Relationship Issues
  • Self Esteem
  • Stress
  • Trauma And PTSD
  • Women's Issues

Treatment Orientation

  • Coaching
  • Cognitive Behavioral Therapy
  • Dialectical Behavioral Therapy
  • Motivational Interviewing
  • Solution Focused Brief (SFBT)

Years in Practice

30 years

Languages

  • English

Healthcare Provider Taxonomy

  • Code: 106H00000X
  • Grouping: Behavioral Health & Social Service Providers
  • Classification: Marriage & Family Therapist

Credentials

  • Licensed Marriage and Family Therapist (LMFT)

Licenses

Name License Number State
LMFT 27594 Verify CA
LMFT LF00002257 Verify WA

Practice Locations

710 Nash St

Friday Harbor, WA 98250-7604

Phone Number: (360) 968-6116

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Lila M. Speed

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Marcia R. King

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Megan Jones

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