About

My ideal client is anyone who acknowledges they are open to change. As Yogi Berra famously said, "Ninety percent of this game is half mental, the other half is physical." Openness to thinking in new ways and then backing that up with new behaviors is crucial to succesful change. I utilize my training in Cognitive Behavioral Therapy, Motivational Interviewing, and Mindful based therapy to meet clients where they are and help them get to where they want to be. "Freedom," is a word and state of being that I am passionate about. I would like to walk with you away from pain and addiction through new ways of thinking and being.