About

Hi and Welcome.

Let's collaborate! Are you ready to make some changes in your life or just work through feeling "stuck"? What about past trauma or just life changes? There are many reasons individuals seek counseling and I am here to guide you.

My counseling style is integrative and personalized. I enjoy working with people from all backgrounds and walks of life. My approach is integrative, person-centered, multicultural, and holistic. I utilize evidence based therapies such as cognitive-behavioral therapy, solution focused therapy, mindfulness, and more. I tailor my counseling style to each individual person and their specific needs. Together we can come up with short and long term goals for you.

I have worked in a variety of settings such as primary care/integrated care, private practice, community mental health agencies, employee assistance programs, residential treatment, and intensive outpatient treatment. I love working with teenagers and young adults but have experience with the entire lifespan! I am licensed as an LPC (Licensed Professional Counselor) in the state of Arizona, a LCMHCA (Licensed Clinical Mental Health Counselor Associate) in the state of North Carolina, and NCC (Nationally Certified Counselor). I have speciality training to treat trauma.

It takes courage and honesty to seek for a more fulfilling and happier life. If you are ready to take that first step, I am here to support and empower you.

I look forward to working with you.