About

Life can sometimes become overwhelming. My goal is to connect with you by offering my support and teaching you coping strategies to manage your stress and help you create a happier life. I am trained in evidenced-based treatment approaches, including Dialectical Behavior Therapy (DBT) and Cognitive-Behavioral Therapy (CBT). I specialize in the treatment of Mood Disorders (Anxiety, Depression, Bipolar), ADHD, Autism Spectrum Disorders, Adjustment Disorders, Grief/Loss, and Relational Disorders. Things can get better, go ahead and take the first step.