About

Hey!! My name is Karina Solis and thank you for reading my profile. Do you ever feel stuck in life? Feel like no matter what you do, things do not seem to get better? Do you ever feel lonely, sad, and at times like no one hears you or understands you? Do you find yourself struggling to balance your life and job? Are you struggling with stress, anxiety or depression? If so, you came to the right place as I am here to help you! Everyone can use a helping hand and a listening ear when their world feels upside down. Whether it is related to family issues, relationship trouble, work or life stressors, together we can identify what has been working out and what has not been working out in your life. We will discuss your hopes and dreams; while achieving little milestones along the way. I offer a person-center and solution focus approach, to support you in your journey. We will also use a holistic and self-approach to address not only your mental and emotional needs; but your physical health as well. I provide life, wellness, and career coaching services. It is important to not only have good mental health but also good physical health. I believe that with a little bit of help and guidance; you can achieve your goals in life. I am committed to my clients while providing a safe place to talk and address anything that is on your mind. I believe in you because you matter.