About

I am licensed in Arizona with five years of professional work experience helping clients manage stress, anxiety, and depression, along with many comorbid mental and physical health issues. I work with my clients to create an open and safe environment where thoughts and feelings are shared without fear of judgment. I specialize in present-focused treatments including mindfulness-based cognitive behavioral therapy and acceptance commitment therapy. Taking the first step to seek a more fulfilling and happier life takes courage. I am here to support you in that process.