About

I'm Karen Cappello, a licensed clinical social worker specializing in trauma-based therapy for adults, teens, and children. With a diverse background across various industries, I bring a unique perspective to our sessions. As a therapist, my focus is on empowering women and teens who face challenges with difficult emotions and overwhelming worry. I provide a safe space where we can explore your experiences and work together to find effective strategies for rebuilding self-confidence and rediscovering inner strength. My ideal client is someone just like you, seeking support and guidance to regain control over their emotions, find effective coping strategies, and improve their overall well-being. Together, we'll work towards experiencing inner peace, boosting self-confidence, and finding fulfillment in both your personal and professional life. Let's embark on this journey of transformation and create a life you truly deserve.