About
Hi, I'm Kaitlin! Are you exhausted from trying to "do it all" and struggle to keep up with your relationships, work, and health? Do you feel stuck and disconnected from purpose in your life? Do you feel lost in old habitual patterns that no longer support the life you want to live, uncertain how to find your way out? I empower individuals to break out of the stuckness and monotony of day-to-day life and reawaken their life to greater levels of joy, purpose, and connection. Together we build new patterns of being that support the life you want to live. We'll use a holistic approach, addressing the needs of your mind, body, and soul. I integrate mindfulness, meditation, somatic psychotherapies (mind/body therapy), Eastern philosophy, Internal Family Systems, Nature, and EMDR into sessions to support you in having whole-being breakthroughs. Whether you're experiencing stress, anxiety, lgbtq+ concerns, relationship challenges, trauma, low confidence, and/or life transitions, I'm here to help. It takes a lot of strength and courage to journey toward a more fulfilling and happy life. If you’re ready to take the next step, I am here to support and empower you each step of the way!
Basic Data
Entity Type: Individual; Not Sole Proprietor
Gender
Female
Ethnicity
White
Client Focus
- Adults
Therapy Specialties
- Anger Management
- Anxiety
- Depression
- Family Conflict
- Grief
- LGBTQ Issues
- Life Coaching
- Relationship Issues
- Self Esteem
- Stress
- Trauma And PTSD
- Women's Issues
Treatment Orientation
- Coaching
- Eye Movement Desensitization And Reprocessing (EMDR)
- Family Systems
- Mindfulness Based Approaches
- Somatic
Modality
- Individuals
Education
- Saint Mary's College of California, Master's in Counseling
Years in Practice
12 years
Languages
- English
Healthcare Provider Taxonomy
- Code: 101YM0800X
- Grouping: Behavioral Health & Social Service Providers
- Classification: Counselor
- Specialization: Mental Health
Credentials
- Licensed Marriage and Family Therapist (LMFT)
Licenses
Name | License Number | State |
---|---|---|
LMFT | 95761 Verify | CA |
Practice Locations
1396 Danville Blvd Apt 208
Alamo, CA 94507-1966
Phone Number: (925) 396-5975
Therapists Near Alamo, CA
Doctor of Education (ED.D.)
Marriage and Family Therapist (MFT)