About
Welcome! I am a Clinical Mental Health Counselor with a certification in Expressive Arts Therapy. In general, I work with clients from a compassionate, nonjudgmental, and person-centered perspective. When you feel seen and heard, healing and growth happens much more easily. I see each individual as unique, so therapy will be uniquely tailored to meet your specific mental, emotional, and/or spiritual needs. I often teach mindfulness to help facilitate awareness of thoughts and behavior patterns. Additionally, I often use Existential Therapy to help you create a meaningful and fulfilling life, and Cognitive Behavioral Therapy to help you recognize and change negative thought patterns that are stopping you from experiencing inner contentment and happiness. Occasionally, I offer Expressive Arts Therapy to individuals interested in exploring themselves through any artistic modality.
I believe that when we open ourselves to growth, healing, and change, we can finally live our best life. It is my pleasure to walk with you as you find your way into a healthier, happier life.
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Click HereBasic Data
Entity Type: Individual; Not Sole Proprietor
Organization Name: Better Days And Nights, PLLC
Gender
Female
Therapy Specialties
- ADHD
- Anger Management
- Anxiety
- Bipolar
- Career Counseling
- Codependency
- Depression
- Divorce
- Family Conflict
- Grief
- Life Coaching
- Panic Attacks
- Pregnancy/Childbirth
- Relationship Issues
- Self Esteem
- Stress
- Trauma And PTSD
- Women's Issues
Treatment Orientation
- Coaching
- Cognitive Behavioral Therapy
- Dialectical Behavioral Therapy
- Existential
- Jungian
- Mindfulness Based Approaches
- Trauma Focused
Modality
- Couples
Years in Practice
6 years
Languages
- English
Healthcare Provider Taxonomy
- Code: 101YM0800X
- Grouping: Behavioral Health & Social Service Providers
- Classification: Counselor
- Specialization: Mental Health
Credentials
- Master of Arts (MA)
- Licensed Clinical Mental Health Counselor (LCMHC)
Practice Locations
8562 Nc Highway 105 S Unit 102
Boone, NC 28607-7879
Phone Number: (919) 260-9053
Therapists Near Boone, NC
Doctor of Philosophy (PH.D.)
Licensed Clinical Social Worker (LCSW)