About

Justin Sheets is a Licensed Professional Counselor who works with clients to address the emotional issues that are interfering with their lives. Some areas of focus include: Autism Spectrum Disorder, anxiety, depression, disability adjustment, life transitions, LGBT+ issues, and relationships. Utilizing Cognitive Behavioral Therapy and a strengths-based approach, Justin engages clients in challenging negative self-concepts, exploring how the past impacts present behavior, and reframing beliefs about the world around them in order to lessen anxiety, stress, and depression – while increasing healthy coping skills and building a positive self-image.
Justin believes that the foundations for a healthy and balanced mindset are already within every one of us; however, sometimes we need help along the way with knowing how to go about creating the life path we envision for ourselves. Justin’s role is to guide you and facilitate your personal growth by providing a non-judgmental and safe environment where you can express yourself freely and learn the skills necessary to aid the all-important work of becoming who you want to be.