About

Do you find yourself spending nights awake worrying or flooding with thoughts you can't control? Do you feel constantly stressed about the future and overwhelmed by self-doubt? Are you missing out on events or relationships because of your panic or anxiety? Maybe you're a member of the LBGTQ+ community who feels unsafe in a world of unsettling news or exhausted by trying to conform to society's expectations of you. Do you find yourself "triggered" and have a difficult time managing anger or rage? Are you always on alert wondering if you'll ever feel peaceful again? You struggle to leave the past where it belongs. Or maybe you feel trapped in a job or career that you once loved but now takes more than it offers. Does that work stress spill over into your personal life? If any of these experiences resonate with you, you've arrived at the right place. I'm genuinely delighted to have you here. Are you prepared to embark on a journey toward feeling connected, self-assured, and empowered? I specialize in helping adults with crushing anxiety, trauma, parenting issues and members of the LGBTQ+ community get their groove back and live the lives they deserve. Consider me your expert guide and unwavering advocate. Together, we'll pinpoint your goals and use a tailored blend of therapeutic techniques to help you achieve them. I firmly believe that therapy should yield enduring results, not just temporary fixes, so we'll collaborate to bring you closer to the life you envision. Whether you're addressing past trauma, navigating the complexities of parenthood, or facing any other personal challenges, I am here to provide a safe space to process emotions and offer an alternative perspective.