About

You deserve to live a fulfilled life with meaning and joy! I am excited to support you in promoting your mental health and well-being with our therapy sessions. I am a Licensed Marriage and Family Therapist and Licensed Professional Clinical Counselor in California with 5 years of experience in providing therapy to couples, families, and individuals. I have specialized training, experience, and interest in treating anxiety, depression, trauma, phase of life issues for transitional age youth, and eating disorders. I have a background in working in community outpatient mental health, residential care, transitional living facilities, and private practice settings.

I believe in a holistic approach to mental well-being and taking context, physical, and spiritual components into account in counseling. As a certified Cognitive Behavioral Therapist, my therapeutic style draws predominantly from CBT, which has been supported by research to be helpful for many mental health concerns. CBT also provides a clear path to helping you feel better, more often. I am also certified in using Interpersonal Therapy, Seeking Safety, and Trauma-Focused Cognitive Behavioral Therapy. Of course, I am open to incorporating more therapeutic techniques that are important to you as well!

I would be honored to be a part of your journey and to support you in your needs. Reach out to me today!