About

Hi, My name is Julie Alvarez and I'm and LCSW with 12 years of experience ranging from outpatient medical social work, inpatient, hospice, and mental health, ranging in ages from toddler to geriatric. I specialize in anxiety, depression, OCD, Autism Spectrum disorder, self worth and purpose, life coaching through changes, parenting skills, navigating the healthcare system and major illnesses, resources for geriatric referrals in the community, and supporting parents with children with disabilities.

My therapy style is warm and interactive, as well as realistic and meeting my you where you are at, to find solutions that will bring you to your personal goals of therapy. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines solution focused, cognitive-behavioral, and rational-emotive therapy. However, I do believe we don't all fit into a box of a specific therapy format, and I will work with you to create personalized therapy objectives.

The first step to any change is recognizing a need to change. The next step is reaching out to someone to help you make that change. Be proud of yourself for getting this far, and be hopeful that help is on the way. I look forward to talking with you and learning about how we can work together for some positive change!