About

Have you been feeling exhausted, overwhelmed, and disconnected from others? Do you tend to self-doubt, or have previously been called a “people pleaser”? These problems are far too common when we experience difficulty with boundaries, and challenges with our self-esteem. Are you ready to improve your connection with yourself and others? My focus is to help my clients find inner peace, and show up in relationships as their authentic selves with more acceptance and self compassion. My approach is to pinpoint patterns and beliefs that may be limiting, and help clients rewrite their stories. I can help you navigate the overwhelm and feel more confident, in control, and like yourself again. I don’t rely on a rigid formula, instead, I like to work with clients to create a treatment plan that is tailored to their needs. Together we will explore goals and expectations for therapy. Reach out via email today- I look forward to connecting with you!