About

Hi there, I'm Judith! Hi, I'm Judi Wolder, LMFT #116638. I partner with you to reach life balance and achieve a greater sense of joy and contentment. I use an eclectic approach and draw from many evidence-based modalities to suit your needs. I am committed to helping clients attain life purpose and full personal empowerment. My approach My approach is person-centered, eclectic, and goal-oriented which means I adapt to your needs and personality and what works for you, however, I place an emphasis on positive mindset, Cognitive Behavioral Approaches, personal empowerment, strength and solution-focused techniques, spirituality, and living life with purpose. I also explore childhood issues, trauma, and attachment styles and treat these with EMDR, tapping, and hypnosis. My focus I work with individuals, couples, families, and adolescents (13-17). I treat mood disorders, depression, relationship issues through, OCD, addiction, attachment styles, trauma, grief, illness, life balance, self-care, self-esteem, and much more. For more information, clients may call me to discuss how I can best fit their needs. My communication style I am gentle, non-judgmental, collaborative, practical, empathic, conversational, and relaxed. My clients like the active interactional style I have as well as having my feedback that helps them gain more self-awareness and insight. My journey to therapy When I was at college obtaining a Bachelor's in Education, I was most fascinated with human psychology, behavior, and how to help people live life in a more content way. I was a teacher for 15 years, but always excelled and was inspired to help individual students and their families with their specific needs and challenges. I realized I was more suited to working as a therapist. I also experienced many personal challenges and overcame them through a lot of self-analysis. Looking back on my life helped me understand patterns and form a philosophy of how to approach life and its challenges.