About

What does a healthier you look like? We can find out by increasing your understanding of yourself, and improving your relationships with others. We focus on the topics you want to discuss, such as relationships, boundaries, coping skills, self-care, etc. I will help you identify and process your emotions. Therapy is a challenging journey, and we take it at your pace. Looking inside ourselves, the good and the painful, is a journey for those who want to grow and blossom into their true selves. The work is not easy or quick, however the progress made is yours to keep forever.