About

Therapy is an opportunity to pause and reflect on one’s life and discover new ways to approach conflicts and concerns. I am committed to helping my clients develop strategies to improve their lives, build self-confidence and begin to make changes, no matter how small.

My counseling style is open and interactive. I'll encourage you to express concerns, identify and face struggles, and help you develop effective techniques and strategies to manage obstacles preventing you from thriving. I promise you will always receive unconditional positive regard from me in a safe, non-judgmental supportive environment.