About
Do you struggle to say no to others in relationships? Do you have a difficult time emotionally regulating during transition periods? Are you struggling to find yourself after a major incident? If any of these apply to you, then you are in the right place. I am a dedicated and empathetic therapist with years of experience in assisting people in reconnecting with the most authentic version of themselves. My goal as a therapist is to make sure anybody who works with me feels seen, acknowledged, and understood. I specialize in mood disorders, self-esteem issues, and trauma. I utilize trauma-informed CBT and EMDR as interventions in sessions. I bring a unique perspective that is rooted in deep understanding and a commitment to empowering my clients to thrive through life's challenges. I am passionate about helping my clients navigate their emotions and the effects of trauma, whether it stems from past experiences or recent life events. I utilize CBT and EMDR to work through problem areas. Whether you're facing a significant life change, such as a career shift, relationship issues, or personal growth journey, I am here to help you through it. If you're ready to take the first step toward healing, navigating life's transitions, and embracing the power within you, I'm here to support you.
Basic Data
Entity Type: Individual; Not Sole Proprietor
Gender
Female
Ethnicity
Black or African American
Client Focus
- Adults
Therapy Specialties
- Anxiety
- Grief
- Self Esteem
- Stress
- Trauma And PTSD
- Women's Issues
Treatment Orientation
- Cognitive Behavioral Therapy
- Eye Movement Desensitization And Reprocessing (EMDR)
- Trauma Focused
Modality
- Individuals
Education
- University of North Florida, Master's in Clinical Mental Health Counseling
Languages
- English
Healthcare Provider Taxonomy
- Code: 101YM0800X
- Grouping: Behavioral Health & Social Service Providers
- Classification: Counselor
- Specialization: Mental Health
Credentials
- Licensed Mental Health Counselor (LMHC)
Licenses
Name | License Number | State |
---|---|---|
Counselor | MH18616 Verify | FL |
Practice Locations
900 Beach Blvd Ste 930
Jacksonville Beach, FL 32250-4368
Phone Number: (904) 376-3800