About

If you feel overwhelmed, anxious, and worried, I am glad you are reaching out for help currently at this point in your life. I am interested in your personal story, which reveals both the positive and negative beliefs you may be holding, leading to outcomes you are not satisfied with. My therapy process begins by first starting from where you are at this point of your journey, in terms of what you find meaningful in your life and understanding how it is possible to make specific changes to begin adapting to life’s challenges. We will work collaboratively to develop a treatment plan that supports what is most important to you with goals specifically targeting your current issues preventing you from leading the life you want. I look forward to hearing from you