About
Hi, my name is Jody (Joseph) Frey and I am a Licensed Marriage and Family Therapist in CO and MN. Thanks for reaching out and for wanting to learn more about me. I have been serving people for over 25 years in a variety of settings: military, business, and therapy. For the last eight years, I have been focusing on helping people resolve their trauma. I am EMDR trained as well as being a Certified Clinical Trauma Professional (CCTP) to better serve those struggling with deep hurts or wounds from the past. I have a Bachelor’s Degree from the United States Military Academy at West Point in Human Factor’s Engineering and a Master’s Degree from Argosy University in Marriage and Family Therapy.
I fully believe that no single approach works for all people in all situations so we will work to understand and define your unique challenges. From there, we work together to develop your goals and find the best plan to reach those goals. Sometimes, we might need to resolve past traumas, lessen your anxiety, or improve depressive symptoms. If this is the case, I work from a unique and very interactive approach to help you find peace and move forward. We will work on understanding the mind-body connection and how it impacts you. I also enjoy helping people advance their lives utilizing a coaching approach.
My therapy style has been developed from six years active duty as an Army Officer, 10 years in corporate leadership, 15 years running my own successful business, and seven years as a therapist helping others. My clients often enjoy my challenging and focused style and find comfort as we draw out their inner dialogue which is negatively impacting their current emotional state.
Outside of therapy, I love techie stuff and enjoy sports, working out, and playing video games.
Basic Data
Entity Type: Individual; Not Sole Proprietor
Organization Name: Armor Counseling And Training Inc
Gender
Male
Client Focus
- Preteens/Tweens (11 To 13)
- Adolescents/Teenagers (14 To 19)
Therapy Specialties
- Addiction
- Adoption
- Anger Management
- Anxiety
- Career Counseling
- Codependency
- Depression
- Eating Disorders
- Family Conflict
- Infidelity
- Panic Attacks
- Parenting
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sexual Addiction
- Stress
- Trauma And PTSD
Treatment Orientation
- Eye Movement Desensitization And Reprocessing (EMDR)
- Narrative
- Solution Focused Brief (SFBT)
- Trauma Focused
Modality
- Couples
Years in Practice
10 years
Languages
- English
Faith
- Christian
Healthcare Provider Taxonomy
- Code: 106H00000X
- Grouping: Behavioral Health & Social Service Providers
- Classification: Marriage & Family Therapist
Credentials
- Master of Arts (MA)
- Licensed Marriage and Family Therapist (LMFT)
Licenses
Name | License Number | State |
---|---|---|
LMFT | 3518 Verify | MN |
LMFT | 0001630 Verify | CO |
Marriage & Family Therapist | MFT.0001630 Verify | CO |
Practice Locations
14085 Black Forest Rd
Colorado Springs, CO 80908
Phone Number: (719) 323-6674