About

Hi there, I'm Jonathan! Jonathan Pawson LMHC. My typical treatment plan involves a collaborative, personalized approach, focusing on your unique needs, values, and goals. My approach We'll work together to improve your emotional regulation and mental well-being through evidence-based therapies, self-reflection exercises, and skill-building activities. As a result, you can expect increased self-awareness, resilience, and a greater sense of life balance. My focus I work with a wide range of clients, each presenting unique experiences and challenges. My primary areas of specialty lie in treating various forms of trauma disorders, such as Post-Traumatic Stress Disorder (PTSD), Complex-PTSD, and Acute Stress Disorder. Additionally, I am proficient in working with clients dealing with attachment issues, both adults and children. My expertise also extends to managing common mental health conditions like anxiety and depression and helping clients navigate through grief and significant life transitions. My extensive experience in these areas allows me to offer compassionate, personalized care to each individual, helping them foster resilience and move toward healing. My communication style I strive to create a warm, welcoming, and non-judgmental environment during my sessions. I aim for a tone of understanding, compassion, and empathy. The therapeutic relationship is a partnership, so I approach each session as a collaborative effort. Clients can expect to feel heard, respected, and validated working with me. I believe in creating a safe space where clients feel comfortable expressing their feelings, thoughts, and experiences. My approach is flexible, adapting to the needs of each client to provide personalized care. My journey to therapy What initially drew me to a career as a therapist was a deep desire to help others. I've always been fascinated by the complexities of the human mind and how our experiences can shape our behaviors and emotions.