About

Hello, my name is John! I have been happily married for 7 years and have a bubbles-obsessed 2 years old. Like you, I have felt attacked by my own memories, thoughts, and emotions! You see, I have Panic/Anxiety Disorder. I take anxiety medicine, got professional help, and have learned how to cope in much healthier ways. Let’s work together to explore your mental health issues/concerns in a systemic way: we’ll consider your individual concerns and goals, your relationships, your current coping mechanisms, your religious/spiritual health, and other things! Let’s work as a team to get you mentally healthy!