About

Hello!

As a therapist, it’s my privilege and responsibility to guide individuals through the complex journey of effective and sustainable change.
It’s a responsibility I don’t take lightly.

A bit about my experience… I spent the first three years of my career working a traditional outpatient clinic. This work often involved treating individuals with underlying factors such as depression, anxiety, self-esteem issues, co-dependencies, and trauma. I have spent the past several years working in Emergency Rooms. This challenging but rewarding work has allowed me to support people in a wide range of crises.

The number one predictive outcome for successful therapy is the relationship between client and provider. I’m happy to answer any questions regarding whether my experience can be used to best meet your needs.

99% of your time will be spent outside of therapy; this is an uncomfortable reality providers face. My approach is specifically tailored to restructuring perspective and developing tools to use in real life, where most of change will actually occur.

In my free time, I’m an avid reader and constantly searching for new ideas to help my clients. I respond quickly and encourage clients to reach out to me whenever problems arise because life happens between sessions.

Time is the most valuable resource we have; I look forward to working with you and making the most of yours!