About
Maybe you’re hitting up against some loneliness and isolation right now. Or maybe some old burdens are affecting your current life. Lets talk. I don't have any platitudes about positive thinking, but your story matters to me. The thing is, I really enjoy helping people cultivate resilience and self- compassion. Depression, , Anxiety, Anger that’s hard to control, Addiction issues (Porn, Gambling, Substances) all these are adversities that we humans grapple with. I've been doing this for a minute. I can say for sure that there is no cookie-cutter solution. It's more about connection. My focus is to create the space for someone to know they aren’t alone in this.
A gentle, trauma informed journey into mindfulness ensues, and flows towards specific therapy concepts that work best for the individual. We go with what resonates. I enjoy drawing from IFS, Narrative, CBT, and Client Centered therapies to name a few. These paths can be informed by specific Ted Talks/Podcasts to augment the learning part of our work.
I love the metaphor of life being a journey, a winding path. Most of us have internal burdens we're carrying along the way. Processing some of those with a neutral and supportive confidant, one who has earned your trust, can be immensely healing. So if you want to share the trail for a while, I'd be honored. Either way, I wish you the best on your journey.
Basic Data
Entity Type: Individual; Not Sole Proprietor
Organization Name: Celeste Sheppard, M.d., P.a.
Gender
Male
Therapy Specialties
- Anxiety
- Chronic Pain
- Depression
- Grief
- Hospice
- Infidelity
- Life Coaching
- Men's Issues
- Self Esteem
- Stress
- Women's Issues
Treatment Orientation
- Cognitive Behavioral Therapy
- Existential
- Mindfulness Based Approaches
- Narrative
Years in Practice
21 years
Languages
- English
Healthcare Provider Taxonomy
- Code: 101Y00000X
- Grouping: Behavioral Health & Social Service Providers
- Classification: Counselor
Credentials
- Master of Arts (MA)
- Licensed Professional Counselor (LPC)
Licenses
Name | License Number | State |
---|---|---|
LPC | 10742 Verify | TX |
Practice Locations
4100 Duval Rd
Building 3
Austin, TX 78759-3550
Phone Number: (512) 485-7200
Fax Number: (512) 485-7220