About

I am an independently licensed Therapist who has worked with people of all ages and backgrounds. I have spent time working with adults, children and families over the past five years. I have worked with children who have severe trauma that effects their daily routine and have also worked with adults who have experienced a mental health crisis due to past trauma. My goal is to help people achieve all they want in life by helping them evaluate their needs and organize their thoughts and emotions. I want my clients to have successful relationships in all aspects of their life. It's my goal to help my clients identify stressors in their life and navigate these to improve their current situation. My strength is in Cognitive Behavioral Therapy, Person Centered Therapy and Motivational Interviewing. Through talk therapy i believe my clients can get all of their thoughts out and use my guidance to help organize them, prioritize them and formulate a plan to move forward. I find great joy in helping people improve their circumstances through action. I look forward to helping you!