About

Hi there, I'm Joanne! Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? Do you feel pulled in a million directions, unable to fit it all in? Together, get you back to balance. We'll use a holistic approach to address the needs of your mind, body, and spirit. Whether you're dealing with feeling overwhelmed, relationship issues, or cycles of anxiety and depression, I'm here to help guide you. Seeking therapy can be frightening but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!