About

Do you want to increase your happiness? Do you feel like you’ve tried everything and are still finding yourself repeating old patterns in your life and/or relationships that aren’t effective? Do you want lasting change to overcome these old patterns? You are not alone. You have options.

I work with individuals: children, adolescents, adults, couples and families, in a safe, trusting, and nonjudgmental atmosphere. As a Clinician, I strive to assist individuals through difficult times by utilizing a trauma informed approach.
Approaches: cognitive behavioral therapy, irest Yoga Nidra meditation, motivational interviewing, and solution focused therapy
Challenges: military, trauma, relationships, anxiety, panic, depression, stress, anger, parenting, life transitions, adoptions/guardianship, self-esteem, OCD, ADHD, ODD, Conduct Disorder, Bipolar Disorder, peer relationships, emotional disturbances, family conflict, etc...