About

I am a licensed mental health counselor (LMHC) in Iowa with over six years of experience. I have experience working in non-profit, residential, and clinical practice settings with individuals, facilitating group sessions, couples, families, as well as assisting individuals while involved in Department of Human Services and Department of Corrections who are experiencing a wide range of challenges. I have years of experience working with people who want to make a positive change in their life. I have acquired a wide range of skills, knowledge, and interventions to assist with depression, anxiety, addiction, finding purpose, trauma, grief/loss concerns, and self-esteem issues.
Along with having a LMHC, I am also a certified alcohol and drug counselor (CADC) and have completed eye movement desensitization and reprocessing (EMDR) training and was able to integrate that into practice in January 2019. I am a warm, caring, and nonjudgmental person that offers support and compassion. It takes strength and courage to seek a more fulfilling and happier life, as well as take the first step towards a change. I am here to begin that journey with you through support and empowerment.
I look forward to working with you.

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Basic Data

Entity Type: Individual; Not Sole Proprietor

Organization Name: Prairie Ridge Integrated Behavioral Healthcare

Gender

Female

Therapy Specialties

  • Addiction
  • Anger Management
  • Antisocial Personality
  • Anxiety
  • Bipolar
  • Career Counseling
  • Chronic Impulsivity
  • Chronic Pain
  • Codependency
  • Depression
  • Divorce
  • Domestic Violence
  • Family Conflict
  • Grief
  • Hospice
  • Infidelity
  • Life Coaching
  • Panic Attacks
  • Parenting
  • Personality Disorders
  • Phobias
  • Postpartum
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sleep Or Insomnia
  • Stress
  • Substance Use
  • Trauma And PTSD
  • Traumatic Brain Injury
  • Women's Issues

Treatment Orientation

  • Acceptance & Commitment Therapy
  • Cognitive Behavioral Therapy
  • Dialectical Behavioral Therapy
  • Eye Movement Desensitization And Reprocessing (EMDR)
  • Mindfulness Based Approaches
  • Motivational Interviewing
  • Solution Focused Brief (SFBT)
  • Trauma Focused

Years in Practice

6 years

Languages

  • English

Healthcare Provider Taxonomy

  • Code: 101YA0400X
  • Grouping: Behavioral Health & Social Service Providers
  • Classification: Counselor
  • Specialization: Addiction

Credentials

  • Licensed Mental Health Counselor (LMHC)
  • Clinical Alcohol and Drug Counselor (CADC)
  • Eye Movement Desensitization and Reprocessing (EMDR)

Licenses

Name License Number State
LMHC 090055 Verify IA
LPC LPC-22262 Verify AZ

Practice Locations

320 N Eisenhower Ave

Mason City, IA 50401-1338

Phone Number: (641) 424-2381

Fax Number: (641) 424-0783

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