About

My name is Jill Pederson and I am a Licensed Clinical Social Worker (LCSW) based in Orange County, California and work with clients statewide via telehealth. I work with adolescents and young adults and specialize in anxiety, stress, depression, and behavioral issues such as defiance and difficulty managing anger. I use a variety of clinical approaches, based on the needs of my client; although I do find that Cognitive Behavioral Therapy is often a very effective approach in helping clients meet their goals. My approach My approach to therapy is pretty eclectic as it varies based on the needs of each client I work with. I frequently use Cognitive Behavioral Therapy methods but am also humanistic and solution-focused in my approach. I conceptualize things from a systems approach to develop a better understanding of my clients. My focus In my experience, my style and approach is a good fit for teens and young adults who may be dealing with the challenges of forming their identity, life transitions, social and societal pressures while also dealing with past traumas and/or difficult relationship dynamics in their lives. These challenges often result in anxiety, depression, stress, behavior problems and use of ineffective coping skills. I work to help my clients navigate these challenges and to build healthy coping and communication skills as well as relationships. The goals is to guide them in developing confidence and hope that they can move forward and manage life's challenges effectively. My communication style My communication style is calm, warm and engaging. I am open-minded and focus on conveying acceptance to my clients and ensuring they feel heard. My goal is to create an environment where my clients feel safe to be their authentic self without being judged. My journey to mental healthcare In my career as a LCSW, I have worked with a wide range of diverse individuals in different roles within various settings.