About

Are you looking for a safe environment to increase self-awareness and personal empowerment? My goal as a clinician is to create space for you to learn about your emotions and thoughts, and to explore your circumstances and strengths to build on. I have worked in Private Practice, residential facilities, and outpatient Psychiatric settings. I am dedicated to building a collaborative counseling relationship that fosters self-understanding and growth, and to guiding you through more rational ways of thinking and new coping skills such as DBT skills that will promote healthier balance. My counseling approach is primarily compassionate, non-judgmental, and empowering based cognitive-behavioral and person-centered therapy. I value individual differences and the importance of exploring each unique story. I am also competent to provide counseling services for Mandarin and Cantonese speaking clients. My current caseload is about 60-70 sessions per week. Please email me or text me anytime to schedule. The availability on the website may not be accurate.

Basic Data

Entity Type: Individual; Not Sole Proprietor

Gender

Female

Client Focus

  • Children (6 To 10)
  • Preteens/Tweens (11 To 13)
  • Adolescents/Teenagers (14 To 19)
  • Adults
  • Elders (65+)

Therapy Specialties

  • ADHD
  • Addiction
  • Anger Management
  • Antisocial Personality
  • Anxiety
  • Autism
  • Bipolar
  • Career Counseling
  • Chronic Impulsivity
  • Codependency
  • Depression
  • Divorce
  • Domestic Violence
  • Eating Disorders
  • Family Conflict
  • Gender Identity
  • Grief
  • LGBTQ Issues
  • Life Coaching
  • Multicultural Issues
  • Panic Attacks
  • Parenting
  • Personality Disorders
  • Phobias
  • Postpartum
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sleep Or Insomnia
  • Stress
  • Substance Use
  • Trauma And PTSD

Treatment Orientation

  • Acceptance & Commitment Therapy
  • Coaching
  • Cognitive Behavioral Therapy
  • Dialectical Behavioral Therapy
  • Emotion Focused Therapy
  • Mindfulness Based Approaches
  • Motivational Interviewing
  • Narrative
  • Solution Focused Brief (SFBT)
  • Trauma Focused

Modality

  • Couples

Insurance

  • BlueCross BlueShield
  • Cigna
  • UnitedHealthcare Oxford
  • UnitedHealthcare

Education

  • Dallas Baptist University, Master's in Counseling

Years in Practice

4 years

Languages

  • English
  • Mandarin
  • Cantonese
  • Chinese (Cantonese)
  • Chinese (Mandarin)

Healthcare Provider Taxonomy

  • Code: 101YP2500X
  • Grouping: Behavioral Health & Social Service Providers
  • Classification: Counselor
  • Specialization: Professional

Credentials

  • Master of Arts (MA)
  • Licensed Professional Counselor (LPC)
  • National Certified Counselor (NCC)

Licenses

Name License Number State
LPC 83450 Verify TX

Practice Locations

11500 State Highway 121 Ste 510

Frisco, TX 75035-9348

Phone Number: (469) 200-4093

Therapists Near Frisco, TX

Default Photo

Natalie N. Dyer

Mental Health Counselor

Frisco, TX 75034
Default Photo

Theresa F. Grzebinski

Licensed Clinical Social Worker (LCSW)

Frisco, TX 75034
Default Photo

Kavina McLeod

Licensed Clinical Social Worker (LCSW)

Frisco, TX 75034
Default Photo

Brittany Lashua

Master of Arts (M.A.)

Frisco, TX 75033
Default Photo

Dr. Sarah L. Spreda

Doctor of Philosophy (PHD)

Frisco, TX 75034