About
Are you noticing the incessant chatter in your mind? Do you worry about what other people think? Do your inner dialogue carry a lot of weight? Does it increase your anxiety and/or depression? Self-aware enough to notice your polarity/incongruency? Would you like to take back control of that incessant chatter and have it work for you? Well, you might be at the right place. I help individuals increase their awareness of their thought patterns and how it has been impacting their daily lives. Our mind tends to have a motor of its own and it likes to keep going and going, I’m here to help increase self-awareness and to help tame that chatter so that it can work for you rather than work against you.
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Click HereBasic Data
Entity Type: Individual; Not Sole Proprietor
Gender
Female
Ethnicity
Asian
Client Focus
- Adults
- Elders (65+)
Therapy Specialties
- Addiction
- Anxiety
- Career Counseling
- Depression
- Grief
- Life Coaching
- Self Esteem
- Stress
- Substance Use
Treatment Orientation
- Acceptance & Commitment Therapy
- Dialectical Behavioral Therapy
- Family Systems
- Humanistic
- Person Centered/Rogerian
Years in Practice
7 years
Languages
- English
- Chinese (Cantonese)
Healthcare Provider Taxonomy
- Code: 101YA0400X
- Grouping: Behavioral Health & Social Service Providers
- Classification: Counselor
- Specialization: Addiction
- Code: 106H00000X
- Grouping: Behavioral Health & Social Service Providers
- Classification: Marriage & Family Therapist
- Code: 106H00000X
- Grouping: Behavioral Health & Social Service Providers
- Classification: Marriage & Family Therapist
Credentials
- Licensed Marriage and Family Therapist (LMFT)
Licenses
| Name | License Number | State |
|---|---|---|
| LMFT | 132686 Verify | CA |
Practice Locations
210 S Ellsworth #365
San Mateo, CA 94401
Phone Number: (415) 483-9414
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