About

I believe in walking with individuals through their life experiences in a non-judgmental manner. I believe people are not a product of life circumstances; therefore, they do not need to live self-punishingly. I believe individuals have the ability to process past traumas and issues, resulting in a more fulfilling life. Gaining personal insight and personal growth is a strength that will manifest and multiply in relationships. Working with people is my passion; I believe your past does not define your future. When you attend therapy, you get to be vulnerable and explore the fears and tough feelings you may not feel comfortable sharing with family and friends. Your story matters; your pain and your struggles are unique to you and your experiences. In my clinical practice, I emphasize a psychodynamic approach to look at your past and present and how that may influence how you make decisions. I also use a relationship-based therapy approach with a strength-based frame to help you develop coping skills and protective factors against stressors and negative relationships. I do well with those who are experiencing symptoms of Depression, Anxiety, and Somatic Mind-Body connection issues. If you are experiencing a situation or circumstance affecting your ability to adjust or affecting your ability to regain your footing for work/life balance, my practice may help you overcome these obstacles.