About
Jessica Gihm primarily utilizes TEAM therapy, a type of cognitive behavior therapy that was developed by Dr. David Burns. TEAM stands for testing, empathy, agenda-setting, and methods. It is a framework for conducting evidenced-based therapy. Cognitive Behavioral Therapy is based on the idea that if we can change the way we think, we can change the way we feel.
Jessica holds a Master of Arts Degree in Counseling Psychology from Western Seminary. Which is an institution that specializes in fostering graduates’ appreciation and inclusion of spirituality, attachment, and family systems perspectives in their counseling work.
Since 2008, Jessica has provided individual and group treatment services to adults in community mental health treatment settings with a specialty in cognitive-behavioral interventions and treatment models (e.g. Seeking Safety and TEAM therapy). Additional clinical experience includes work as an inpatient assessment counselor, administrative supervisor to mental health clinicians, a trainer and coach to new clinicians, private practice clinician providing couples and individual therapy, and as a mental health director supervising behavioral health staff in a correctional facility.
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Click HereBasic Data
Entity Type: Individual; Sole Proprietor
Organization Name: Sequoia Mental Health Services Inc
Gender
Female
Therapy Specialties
- Addiction
- Anger Management
- Anxiety
- Depression
- Family Conflict
- Grief
- Parenting
- Relationship Issues
- Self Esteem
- Sleep Or Insomnia
- Stress
- Trauma And PTSD
Years in Practice
12 years
Languages
- English
Healthcare Provider Taxonomy
- Code: 101YM0800X
- Grouping: Behavioral Health & Social Service Providers
- Classification: Counselor
- Specialization: Mental Health
Credentials
- Licensed Professional Counselor (LPC)
- Licensed Mental Health Counselor (LMHC)
- Substance Use Disorder Professional Trainee (SUDPT)
Practice Locations
4585 SW 185th Ave
Aloha, OR 97078-1557
Phone Number: (503) 591-9280