About

Feeling alone? Stuck in your own thoughts? In a spiral of depression and anxiety? Feeling like nobody understands? You are not alone! I would be honored to sit with you during your most difficult times, and help you make it through. A history of abuse, abandonment, and trauma can affect how you interact with others, and can make relationships, and dealing with stressful situations very difficult. I know it feels isolating and overwhelming all too often, but you’d be surprised how many others feel the same. I’ve found that people have everything they need to heal within. I specialize in PTSD, trauma, childhood abuse, mood disorders, and substance abuse. Through creating a safe and accepting partnership, we decide together the goals for our time. I am trained in EMDR, Eye Movement Desensitization Reprocessing, which addresses trauma, abuse, anxiety, depression, phobias etc. In addition, I offer DBT therapy, which focuses on better managing emotions and stress, and is very helpful with substance abuse or any type of addictive behavior. Cognitive Behavioral Therapy, and Psychodynamic therapy are two other interventions I use to help alleviate symptoms. I hope, together, we can help to create the life you have been envisioning for yourself.