About
I am a Licensed Clinical Social Worker in the States of Montana and Kentucky. I have been working with individuals and families for 15 years on a wide variety of concerns ranging from depression, anxiety, stress management, grief and loss, care-giving stress, dealing with a major medical diagnosis and life transitions. I have given many presentations nationally on coping with cancer as a young adult, grief and loss and dealing with Alzheimer's disease and other dementias.
My counseling approach is dynamic and interactive. I approach areas of concerns with a strengths based approach in order to help clients identify their goals and find ways within themselves to deal with difficult emotions. I also believe that change is possible and we are all capable of change with the right set of support and tools. I use a variety of cognitive and dialectical behavioral interventions along with mindfulness skills to help round out your experiencing and build up coping skills and achieve your goals.
In my free time I like to camp and hike with my family in Montana and all over the Pacific Northwest and spend time with extended family in Kentucky. I also practice Yoga and enjoy baking and cooking and swimming with my kids. I look forward to speaking with you and determining how I can help you achieve your goals and cope with difficult emotions.
Basic Data
Entity Type: Individual; Not Sole Proprietor
Organization Name: Mayo Collaborative Services, Inc
Gender
Female
Therapy Specialties
- ADHD
- Adoption
- Anxiety
- Bipolar
- Career Counseling
- Chronic Pain
- Depression
- Family Conflict
- Grief
- Hospice
- LGBTQ Issues
- Life Coaching
- Parenting
- Self Esteem
- Sleep Or Insomnia
- Stress
- Trauma And PTSD
- Women's Issues
Treatment Orientation
- Acceptance & Commitment Therapy
- Coaching
- Cognitive Behavioral Therapy
- Dialectical Behavioral Therapy
- Mindfulness Based Approaches
Years in Practice
10 years
Languages
- English
Healthcare Provider Taxonomy
- Code: 1041C0700X
- Grouping: Behavioral Health & Social Service Providers
- Classification: Social Worker
- Specialization: Clinical
Credentials
- Licensed Clinical Social Worker (LCSW)
- Child Mental Health Professional (CMHP)
Licenses
Name | License Number | State |
---|---|---|
LCSW | 1042 Verify | MT |
LCSW | 256514 Verify | KY |
Social Worker | 32962 Verify | MN |
Practice Locations
200 1st St SW
Mayo Clinic
Rochester, MN 55905-0001
Phone Number: (507) 284-2511
Therapists Near Rochester, MN
Master of Social Work (MSW)
Licensed Independent Clinical Social Worker (LICSW)
Master of Social Work (MSW)
Licensed Independent Clinical Social Worker (LICSW)