About

Hello! I am a licensed counselor in North Carolina with over 10 years of experience working with a variety of life challenges. My clients have with a wide range of concerns including depression, worry & anxiety, inter-personal relationship issues, time-management, abuse, and addictions. I have worked with teens and adults.

My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach is solution-focused therapy utilizing cognitive-behavioral therapy skills and particularly dialectical behavioral therapy skills training. I will tailor our dialog and treatment plan to meet your unique and specific needs.

It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.

I look forward to working with you!