About

Jennifer Malenda is an LCSW whose main goal is to help clients navigate their emotional and mental struggles to become the best version of themselves. She has experience working with individuals and families in both private practice and clinical settings. She assists teens and adults in navigating a wide range of mental health concerns, including anxiety, depression, trauma, and PTSD. Through a collaborative and client-centered approach, she works to create a safe and supportive environment where clients can explore their thoughts, feelings, and behaviors. Her treatment modalities consist of cognitive-behavioral therapy, trauma focused cognitive behavioral therapy, mindfulness-based techniques, and psychodynamic approaches. She also integrates mindfulness practices that focus on the mind-body connection and help clients explore the ways in which their physical and emotional experiences are interconnected. She makes sure to attend conferences and continuing education for ongoing professional development and stay up to date on the latest research and techniques in the field of psychotherapy. She is committed to helping clients build resilience, gain insight, and develop practical skills to improve their quality of life.