About

Jennifer Strehle is a Registered Associate Marriage and Family Therapist and is currently working under supervision of a licensed practitioner. Their CA license number is 101849 and current employer is Find Your Balance Center for Growth and Change. Have you ever wondered why your body reacts so intensely to certain sounds or smells? Or why sometimes, out of nowhere, you realize you are anxious or feeling on edge? Our previous life events, early attachments, and even experiences in utero reactions shape our emotional reactions, responses, beliefs, and how we see ourselves and the world. Learning about the amazing developing brain and how life experiences shape us, has led to my passion in early childhood social development, and trauma. You may say "why does this matter to me? I’ve had a perfect childhood and perfect parents.” This may be true. But, if you are reading this, I bet that you’ve had some experiences in your life that have negatively impacted you or how you engage your relationships. If this is the case, and you are looking to make some positive changes, I can help. My passions and specialties include working with people who are: recovering from complex trauma, abuse and unhealthy relationships; managing stress, depression, anxiety, grief and loss, LGBTQ+, and substance use. I love helping individuals (infants, children, teens, TAY, adults and families). My mission is to provide an environment of compassion, non-judgment, and humor. I believe that true change happens through building a genuine and trusting relationship. I strive to guide clients through the process of learning new skills to navigate life and relationships. In our work together, I will help you to reach your goals and make choices that better fit with who you really want to be. Collaboration is the key to my therapeutic style. My clients value the strong relationship we create together and appreciate feeling supported with compassion and kindness.