About

You put off getting help because you felt you "should be able to handle it." You thought you could face your issues alone, but now feel overwhelmed. Contrary to popular belief, counseling is not simply "giving advice" and isn't for "weak" people who need a "crutch." It's a great tool for anyone ready to use it. My goal is to help you gain insight into your thoughts, feelings and behaviors. With a sincere, down-to-earth, fun and refreshing approach, I will provide a respectful, non-judgmental space for you to discuss your problems and help you develop your plan for greater life satisfaction. Whether you are experiencing strain as an individual, in your relationship, within your family unit, or at work, let me help you understand the "biology of stress." Once you realize how to harness your brain's power, you can become more effective in all areas of your life! Come put down your burdens and let's find your natural skills to change your problems into possibilities!