About

I believe in meeting my clients exactly where they are and tailoring therapy to your individual needs. I believe you are the expert on your own life, but you do not have to do it alone. We can work together to improve how you navigate relationships and the world around you. My passion is in understanding why we are the way we are, and with that knowledge, you have the power to change any aspect of your life. I am here to support the change that will allow you to begin living your best life and showing up every day as your best self. My goal is that you always feel empowered and happier in the decisions you make and to bring a new sense of hope. I have ten years of experience in mental health professionally but have been counseling my whole life. Connecting with people and allowing them to feel safe, heard, and seen in a non-judgemental space is my purpose and gift. I utilize different approaches based on your needs, including strength-based, solution-focused, client-centered, EMDR, and cognitive-behavioral therapies. Let's work together to identify and use the tools, resources, and skills you need to adapt and succeed!