About
Welcome to a new adventure! You are taking the next positive step on your journey. That's how it works, you take one healthy step at a time… and eventually you find yourself closer and closer to where you want to be. You begin to connect more with your strengths and gifts and finally you start to feel more at peace. I look forward to starting this journey with you. It is not always an easy journey, but it is one worth taking and you never have to go it alone.
I am a Licensed Clinical Professional Counselor (LCPC), Licensed Marriage and Family Therapist (LMFT) and Licensed Addiction Counselor (LAC) in Montana. I received an Associate of Arts degree with distinction at Casper College in Wyoming, a Bachelor of Arts degree with honor at the University of Wyoming in 1995, and a Master of Science degree with honors in Community Counseling at Montana State University/Billings in 2004 . I love empowering my clients using various therapeutic and cognitive behavioral approaches. I have extensive experience working with individuals struggling with mental health, addiction, and co-occurring disorders. I have worked in the counseling field for over 17 years. I have worked in an inpatient treatment facility for almost 8 years as well as residential and outpatient centers. I enjoy working with adults, couples, families, youth, and have facilitated crisis mediations as well as individual, group and family therapy. I have addressed issues related to self- esteem, parenting, addiction, tobacco cessation, family dynamics, codependency, anger management, depression, anxiety, and trauma utilizing evidenced-based strategies including effective communication skills, self-compassion, meditation, mindfulness, relationship building skills, forgiveness, and conflict resolution. I have created several original materials to assist in the therapeutic process and to best fit my client’s needs. I utilize a solution focused approach building from a person’s strengths and utilizing a variety of value-based techniques to assist my clients in achieving a healthier and more fulfilled life.
I am certified in Problem Solving Treatment and have taught various parenting classes including Love and Logic. I love the outdoors i.e. camping, hiking, taking my dog on an adventure and just soaking it all in. I have two wonderful adult sons and 3 beautiful grandchildren. I enjoy photography and I have started a few new hobbies with metal forging/blacksmithing, jewelry/beading, and working with beautiful stone.
I am available for sessions most days (usually not Saturdays) and also upon request as my schedule allows. You can chose your preference for Video Sessions, Live (message) Chats, or Phone Sessions. If you need a session on the same day, let me know and I will put you on the cancellation list or I will try to fit you in a slot. Don't hesitate to ask and I will do my best to accommodate if at all possible at the available time. In the meantime, feel free to message anytime 24/7. Basically, it is what you are most comfortable with and at your own pace. I generally can respond at least once per morning and once per evening, sometimes more! You are also welcome to try the journal feature, and can keep the entries private for your own use or you can choose to share any entry with me that you feel comfortable sharing and you can change or delete what you want to share at anytime.
Please remember that Find A Therapist is not appropriate if you are in crisis or in immediate need of support. In crisis situations, please call 911 or local emergency services. You can also call 1-800-273-TALK (8255) to talk to someone right away or for a Crisis Text Line text HOME to 741741 from anywhere in the United States, anytime, about any type of crisis.
Sponsored by
Get matched with a licensed therapist and start healing with BetterHelp.
Click HereBasic Data
Entity Type: Individual; Not Sole Proprietor
Gender
Female
Therapy Specialties
- ADHD
- Addiction
- Anger Management
- Anxiety
- Bipolar
- Career Counseling
- Codependency
- Depression
- Divorce
- Eating Disorders
- Family Conflict
- Grief
- Life Coaching
- Multicultural Issues
- Parenting
- Relationship Issues
- Self Esteem
- Sleep Or Insomnia
- Stress
- Substance Use
- Trauma And PTSD
- Women's Issues
Treatment Orientation
- Acceptance & Commitment Therapy
- Cognitive Behavioral Therapy
- Dialectical Behavioral Therapy
- Emotion Focused Therapy
- Mindfulness Based Approaches
Modality
- Couples
Years in Practice
18 years
Languages
- English
Faith
- Christian
Healthcare Provider Taxonomy
- Code: 101YA0400X
- Grouping: Behavioral Health & Social Service Providers
- Classification: Counselor
- Specialization: Addiction
- Code: 101YM0800X
- Grouping: Behavioral Health & Social Service Providers
- Classification: Counselor
- Specialization: Mental Health
- Code: 101YP2500X
- Grouping: Behavioral Health & Social Service Providers
- Classification: Counselor
- Specialization: Professional
- Code: 106H00000X
- Grouping: Behavioral Health & Social Service Providers
- Classification: Marriage & Family Therapist
Credentials
- Master of Science (MS)
- Licensed Clinical Professional Counselor (LCPC)
- Licensed Marriage and Family Therapist (LMFT)
Licenses
Name | License Number | State |
---|---|---|
LCPC | BBH-LCPC-LIC-1491 Verify | MT |
LMFT | BBH-LMFT-LIC-128 Verify | MT |
Counselor | 1157 Verify | MT |
Counselor | LAT-342 Verify | WY |
Counselor | LPC-1206 Verify | WY |
Counselor | 1491 Verify | MT |
Marriage & Family Therapist | 128 Verify | MT |
Practice Locations
1540 Lake Elmo Dr Ste 6
Billings, MT 59105-1798
Phone Number: (406) 969-5183
Therapists Near Billings, MT
Licensed Clinical Professional Counselor (LCPC)
Licensed Addiction Counselor (LAC)